Category Archives: Just noticed

Advanced technique

Image April 9, 2016 CftATtest

Don't expect to learn this immediately — Don’t expect to learn this immediately

Just noticed, Videos

Advanced Lunge

Video February 27, 2016 CftATtest

And now that you have mastered the lunge, try this……….

Don’t be like the rest

Image February 27, 2016 CftATtest

Don’t fit other people’s stereotypes…..

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